We encounter and react to situations every day, and those responses are dictated by emotional and stress responses. Researchers have developed three main theories of emotion, and these could be summarized by saying we experience a stimulus and the associated emotions at the same time (Cannon-Bard), changes in the body cause emotions (James-Lange), or cognitive factors interact with both emotions and changes in the body (Schachter and Singer). There is research that supports and contradicts all three of these theories, and they do not have to be mutually exclusive.

For this Discussion, you will consider these theories and apply them to a recent situation in your own life. You will then describe the brain basis of an emotion. Finally, you will consider stress resilience and how an individual might become more resilient to stressors.

Note: For this Discussion, you are required to complete your initial post before you will be able to view and respond to your colleagues’ postings. Begin by clicking on the Post to Discussion Question link, and then select Create Thread to complete your initial post. Remember, once you click on Submit, you cannot delete or edit your own posts—and cannot post anonymously. Please check your post carefully before clicking on Submit.

To prepare:

• Review this week’s Learning Resources, paying particular attention to how the three models of emotion differ and how the stress response functions.
• Be prepared to use the models of emotion to analyze a personal emotional response to a stimulus.Zero plagiarizing, Quote work, No.com

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