Need health and medical help with Case Study for ISSA Personal training

QUALITYWRITERS.ORG is the ideal place for homework help. If you are looking for affordable, custom-written, high-quality and non-plagiarized papers, your student life just became easier with us. Click the button below to place your order.


Order a Similar Paper Order a Different Paper

Violet is a vibrant, young 58-year-old woman. She has led a healthy, active lifestyle since her early 30’s. She has noticed a gradual increase in body weight in the last few years, which does not please her. She has also noticed a small decrease in strength, especially upper body strength. Describe in detail a training program that will improve Violet’s general fitness level and allow her to remain a strong, independent woman. In your answer include the number of days per week you will train this client, the types of exercises she will be performing, the number of sets & repetitions you deem appropriate, and any other programming recommendations you feel will benefit her. Include citations of the research you based your recommendations on and explain why you feel this will be the best course of action to take with this client.

Writerbay.net

Got stuck with a writing task? We can help! Use our paper writing service to score better grades and meet your deadlines.

Get 15% discount for your first order


Order a Similar Paper Order a Different Paper
Writerbay.net