Unit 6 DB: Food is Medicine Read the article “The most damaging food lie we have ever been told” in this week’s Readings and Resources and answer the following: Resource: https://drhyman.com/blog/20

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Unit 6 DB: Food is Medicine

Read the article “The most damaging food lie we have ever been told” in this week’s Readings and Resources and answer the following:

Resource: https://drhyman.com/blog/2018/02/07/damaging-food-lie-ever-told/

  • What food plan have you decided to follow (if any)? How will you decide which foods to include in your meals?
  • Share your thoughts on counting calories. Do you think this is a valid way to eat?
  • Write a brief description of any one “diet” (paleo, for example). Will this diet provide the body with all the micro and macronutrients that it needs?
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