Personal Fitness and Wellness

QUALITYWRITERS.ORG is the ideal place for homework help. If you are looking for affordable, custom-written, high-quality and non-plagiarized papers, your student life just became easier with us. Click the button below to place your order.


Order a Similar Paper Order a Different Paper

Must have 1000 words and be in APA format, and have a total of 3 outside sources.

Students will complete an assessment of Self-Management Skills (based on Lab 2b) to learn about their needs with regard to self-management skills (see page 39-42 in text book)

Physical inactivity is one of the primary risks for cardiovascular disease. The American Heart Association has released a free, Web-based tracking tool (www.heart.org) that allows individuals to record and monitor changes in key risk factors over time, including blood pressure, cholesterol, blood glucose, inactivity, and body mass index (BMI). With this tool, you create a secure “health vault” account to save confidential health data. The site evaluates your risk profiles and provides links to educational resources. If your physician has a provider account, you can share results with your physician. The Heart tracking tool provides valuable information about cardiovascular disease risk factors.

Visit the Heart website and consider how it might help you in tracking your risk factors. Would this type of tool help you adopt a heart-healthy lifestyle? Why or why not? Would the connection with your physician make you more accountable?

Alternative is to complete lab 4a

Writerbay.net

Got stuck with a writing task? We can help! Use our paper writing service to score better grades and meet your deadlines.

Get 15% discount for your first order


Order a Similar Paper Order a Different Paper
Writerbay.net